Wednesday, April 6, 2016

Basketball videos for dribbling etc

Dribbling:
curry dribbling
3 moves

Passing:
 4 corners
Calipari passing drill

Rebounding:
1
2

Shooting:
1
2

Fast Breaks:
1
2

Press:
1
2

Press Break:

1
2

Wednesday, January 7, 2015

How to Beat a 3-2 or a 2-3 zone defense

How to beat a 3-2 zone defense

How to beat a 2-3 zone defense 

Wednesday, November 26, 2014

What we're about: HAVOC

Havoc Virginia Commonwealth style Havoc

Presses and Press breaks

2-2-1 Press https://m.youtube.com/watch?v=zgHWRdyu6SA

1-2-1-1 Press 1-2-1-1 Press

Monday, November 24, 2014

Read and React Warm Ups

Layups

Backcutting

Tennessee Inbounds Play

Inbound Play

Read and React Layers

Read and React Layer 1 
Pass and Cut

Read and React Layer 2

Post Pass and Cut or "Laker Cut" 


 Layer 3
Two Basic Rules for this layer:
1) When you pass the ball to a teammate one spot away you must basket-cut. This is rule that the
offense will never break. This does not apply to skip passes.
2) Open spots are filled from the baseline up as quickly as possible. This will leave the basket cutter
with an open spot to fill.

Read and React Layer 4
Circle Movement, Dribble penetration

Also: Coach Howell will explain the reaction line/ back cutting your defender principle

https://m.youtube.com/watch?v=a7JA0x2O_cU Read and React in all formations

Onalaska HS running every aspect of the offense